Anti-aging skin care tips for visibly younger-looking skin.
WHY OUR SKIN AGES
There are three things that cause our skin to age—the passing of time, our lifestyle and sun exposure. The natural aging process gives us lines and wrinkles, dark spots, broken capillaries and duller skin texture. Changes in the connective tissue reduce the skin’s strength and elasticity, causing the skin to look slack. Our lifestyle and time in the sun compound the aging process, prematurely aging our skin.
WAYS TO SLOW PREMATURE AGING
PROTECT YOUR SKIN FROM THE SUN EVERY DAY
Apply sunscreen that is broad-spectrum, SPF 30 (or higher), and water-resistant every day to all skin that is not covered by clothing.
EAT A HEALTHY, WELL-BALANCED DIET
Studies show eating fresh fruits and vegetables may help prevent premature skin aging while a diet of sugar or other refined carbohydrates can accelerate aging.
As if you needed another reason, studies show moderate exercise can improve circulation and boost the immune system for a more-youthful appearance.
Protect your eyes from UV rays and your skin from the fine lines that come from repeatedly squinting.
Smoking speeds skin aging causing wrinkles and a dull, sallow complexion.
DRINK LESS ALCOHOL
Alcohol dehydrates the skin, making us look older.
USE A SELF-TANNER
If you want the look of a tan, use a self-tanner rather than exposing your skin to UV rays or tanning beds, which can prematurely age your skin.
ANTI-AGING SKIN CARE
TRY THE ENTIRE COLLECTION
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AVEENO® Absolutely Ageless™ Daily Moisturizer with BROAD SPECTRUM SPF 30 helps to improve elasticity and firmness to reveal younger, healthier-looking skin in just 1 week, while protecting against future damage.
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Our formulas with blackberry, rebalance and reawaken younger skin. Because they reduce the visible signs of aging, the effects of collagen loss and strengthen skin’s moisture barrier.